About Sea Moss
Sea moss is believed to contain 92 of the 102 vitamins and minerals found in the human body, including vitamins A, B, C, D, E, and K, folate and calcium, as well as trace minerals, iron, iodine, and zinc. The body does not produce trace minerals and these essential nutrients must be obtained from the diet. Practically tasteless, this versatile supplement can be enjoyed daily by the whole family in a few ways including Sea Moss Gel, or as a cold or warm beverage.
Natural Sea moss Gel
Sea moss gel comes pre-prepared and ready to use, saving you time and effort! Practically tasteless, it can be added to various foods and beverages such as smoothies, soups, teas, or eaten right off the spoon daily.
This nutrient-rich supplement contains 92 vitamins and minerals found in the human body, including vitamins A, B, C, D, E, and K, folate, calcium, trace minerals, iron, iodine, and zinc. Since the body does not produce trace minerals, these essential nutrients must be obtained from the diet, making sea moss a potent and natural solution for the whole family.
Sea Moss Gel has a relatively short shelf life and should typically be consumed within two to three weeks. Consider adding cinnamon for taste and to prolong shelf life. Cinnamon acts as a natural preservative, containing antimicrobial properties that inhibit the growth of bacteria, mold, and yeast, this makes cinnamon a great natural alternative to synthetic preservatives.
Natural Dried Sea Moss
In its Raw form, sea moss requires soaking and blending before you can either make your own gel, or drink as a hot or cold beverage.
This nutrient-rich supplement contains 92 vitamins and minerals found in the human body, including vitamins A, B, C, D, E, and K, folate, calcium, trace minerals, iron, iodine, and zinc. Since the body does not produce trace minerals, these essential nutrients must be obtained from the diet, making sea moss a potent and natural solution for the whole family.
Frequently Asked Questions
What is sea moss?
Sea moss, also known as Irish moss is a type algae sourced from various coastal regions around the world, including Europe, North America, and the Caribbean.
Each region provides unique conditions that contribute to the quality and nutrient content of the sea moss harvested there.
It is rich in nutrients, including vitamins, minerals, and antioxidants, making it a popular supplement for health and wellness.
What are the health benefits of sea moss?
Sea moss is known for its numerous health benefits, including:
– Boosting the immune system
– Improving digestion
– Supporting thyroid health
– Enhancing skin health
– Providing essential vitamins and minerals
– Increasing energy levels
– Supporting respiratory health
How do I consume sea moss?
Sea moss can be consumed in various forms, including:
– Hot or cold beverage
– As a gel- straight off the spoon, added to smoothies, soups, or teas
– In capsules or as a powder supplement
Are there any side effects of consuming sea moss?
Sea moss is generally safe for most people when consumed in moderation. However, excessive intake can lead to an overconsumption of iodine, which may affect thyroid function. Some people may also experience digestive discomfort. Always start with a small amount and consult a healthcare provider if you have any concerns.
Can children take sea moss?
Yes, children can take sea moss in appropriate amounts.
Is sea moss suitable for vegans and vegetarians?
Yes, sea moss is a plant-based source of nutrients and is suitable for both vegans and vegetarians.
Can I use sea moss topically?
Yes, sea moss can be used topically. It can be applied as a face mask, added to lotions, or used in homemade skincare products to hydrate and nourish the skin.
How should I store sea moss?
Raw dried sea moss should be stored in a cool, dry place and can last . Sea moss gel should be refrigerated and used within 3 weeks. You can also freeze sea moss gel or put in ice cube trays for longer storage.